Amount of 22:0 saturated fatty acid in Muffin, blueberry, commercially prepared, low-fat
Baked Products
In 100 g (Grams) of Muffin, blueberry, commercially prepared, low-fat there is 0.014 g of 22:0 saturated fatty acid. Change amount
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22:0 saturated fatty acid
22:0 saturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 22:0 saturated fatty acid other than Muffin, blueberry, commercially prepared, low-fat.
Chocolate-flavored hazelnut spread
|
3.653 g
|
3.65%
|
Oil, peanut, salad or cooking
|
2.8 g
|
2.8%
|
Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program)
|
1.73 g
|
1.73%
|
Peanut butter, smooth style, without salt
|
1.703 g
|
1.70%
|
Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)
|
1.703 g
|
1.70%
|
Peanut butter with omega-3, creamy
|
1.329 g
|
1.33%
|
Peanuts, all types, oil-roasted, with salt
|
1.326 g
|
1.33%
|
Peanuts, all types, oil-roasted, without salt
|
1.325 g
|
1.32%
|
Peanuts, all types, dry-roasted, without salt
|
1.216 g
|
1.22%
|
Peanuts, all types, dry-roasted, with salt
|
1.216 g
|
1.22%
|
Oil, sunflower, high oleic (70% and over)
|
1 g
|
1%
|
Candies, honey-combed, with peanut butter
|
0.962 g
|
0.96%
|
Oil, industrial, mid-oleic, sunflower
|
0.836 g
|
0.84%
|
Candies, HERSHEYS, PAYDAY Bar
|
0.738 g
|
0.74%
|
Nuts, mixed nuts, oil roasted, with peanuts, without salt added
|
0.641 g
|
0.64%
|
Nuts, mixed nuts, oil roasted, with peanuts, with salt added
|
0.641 g
|
0.64%
|
Nuts, mixed nuts, oil roasted, with peanuts, lightly salted
|
0.641 g
|
0.64%
|
Nuts, macadamia nuts, dry roasted, without salt added
|
0.621 g
|
0.62%
|
Nuts, macadamia nuts, dry roasted, with salt added
|
0.621 g
|
0.62%
|
Nuts, macadamia nuts, raw
|
0.616 g
|
0.62%
|
Muffin, blueberry, commercially prepared, low-fat
Muffin, blueberry, commercially prepared, low-fat is a type of Baked Products. The most significant nutrients in Muffin, blueberry, commercially prepared, low-fat are listed below.
Water
|
39.94 g
|
39.94%
|
Energy (calorie)
|
255 kcal
|
|
Energy (joule)
|
1067 kJ
|
|
Protein
|
4.23 g
|
4.23%
|
Total lipid (fat)
|
4.22 g
|
4.22%
|
Ash
|
1.56 g
|
1.56%
|
Carbohydrate, by difference
|
50.05 g
|
50.05%
|
Fiber, total dietary
|
4.2 g
|
4.2%
|
Sugars, total
|
27.05 g
|
27.05%
|
Calcium, Ca
|
35 mg
|
0.04%
|
Iron, Fe
|
2 mg
|
|
Magnesium, Mg
|
10 mg
|
0.01%
|
Phosphorus, P
|
125 mg
|
0.12%
|
Potassium, K
|
96 mg
|
0.10%
|
Sodium, Na
|
413 mg
|
0.41%
|
Zinc, Zn
|
1.27 mg
|
|
Copper, Cu
|
0.08 mg
|
|
Manganese, Mn
|
0.785 mg
|
|
Selenium, Se
|
9.8 µg
|
|
Vitamin C, total ascorbic acid
|
0.9 mg
|
|
Nutrients in Muffin, blueberry, commercially prepared, low-fat